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Hair loss at a young age

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Hair loss at a young age


 Hair loss at a young age  | The hair loss of young people in the world today is not something to be hidden. In our youth, it was a shame to show off our hair. No matter what anyone says, we young people love to stand out. Be popular with others. However, there are many factors that contribute to Hair loss at a young age.

What are these things? How do we stop this hair loss? Let's talk

This hair loss is due to your carelessness.

1. Stress.

If you are freaking out because of something, either because of your love or because of mental problems at home, your hormones activity will break down. However, due to this stress, hair loss is temporary. We always have problems Not available. Because of this, when you get rid of this stress again and return to normal life, this hair loss will decrease.

However, many people in the world are suffering from depression due to these problems. Because there are either problems at home or problems at work place. So if you can take a short break once a month or once a week and stop this hair going to get rid of the mind. Not only that, it affects many things in our body. Try to be happy always with freedom of mind.

2. Decrease in the amount of protein we get in the body.

We have become accustomed to fast food most of our busy lives.. We often eat foods high in carbohydrates. So you eat very little protein. You know? Our hair is made up of proteins.

Protein directly contributes to the growth of hair and nails from the foods we eat. The proteins in the food we eat are first used for muscle growth and other functions that contribute to the growth of hair and nails. So it seems that the low protein content of the food we eat contributes to the growth of hair. So if we eat more protein rich foods, more protein will contribute to hair growth.

Remember to always include meat, fish, milk and eggs in your diet.

3. Bathing at night.

Does a night bath remove hair? Yes. Imagine your hair drying out quickly when you take a shower during the day, right? But when you take a shower at night, it takes time for your hair to dry out.

During that night, the humidity, or low temperature, causes the hair to stay damp for a long time, blocking the oxygen supply to the scalp. This is not a good thing for the scalp. Moisture in the scalp increases the bacterial activity in the scalp. Bacterial activation reduces the strength of the hair follicles. Because of that, your hair will fall out spontaneously.

So if you are someone who bathes at night, stop today.

4.Towel Drying.

Does our hair fall out when we use the towel? Yeah, let's talk about that.

You take a shower and brush your hair on the way, right? At least 10 to 15 minutes. Your skull is very weak at this time. Your hair is wet because of the water. Water relaxes the muscles in the scalp so never try to wipe your hair with a towel after taking a shower.  You can use a hair dryer.

Did you know that we lose between 10 and 80 hairs a day from our scalp every day? So if the hair goes on like this, the last thing left is the flat.

So if you go for hair this way, you will eventually be left with no hair.

5.Medicine

Are you on long-term treatment for any ailment? So some of the drags in them cause your body to lose its hormonal balance. Because of this, your hair is more likely to fall out.

Even so, owning one is still beyond the reach of the average person. So you can see your doctor and talk about this. Tell it here is a cure for my hair loss due to this medicine.

The doctor will prescribe you a medicine that has less drags than the medicine you are given now. If so, you can minimize your hair loss.

So these are the things that cause hair loss at a young age
Stay tuned with us to find out more...

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